RSS

Healthy & Tasty Seafood Recipes

Regular exercising keeps one healthy and in perfect shape. But in addition to exercises, intake of sufficient grains and vegetables is also important. Unfortunately, the work-loaded professionals and the young generation are too much fond of the fried foods and red meats. If we want to stay fit and fine, then we must cut back on the protein consumption and increase intake of seafoods. Seafoods are not only healthy for us but also make our tongues wagging for a divine relish. You can collect a lot of seafood recipes from the net and culinary books. Cooking seafoods is easy but full of funs.
Lobsters and salmon are two hot favorites with the foodies. They are often the prime ingredients of the fabulous and lavish delicacies. Out of a variety of seafood recipes, let us pick up one of the simplest ones that will be healthy and high on test quotient. You need a few ingredients to whip up a delicious dish that will surely satiate your jaded taste buds. The required ingredients are mentioned as follows:-
Four salmon fillets ( each should be of five ounces in weight )
¼ a cup chicken broth ( fat-free)
2/3 a cup lemon juice ( of course fresh)
2 and ½ tbl. Spoons of organic honey,
Freshly ground pepper

Due to the low-fat ingredients, the dish will be a lighter one. Take a bowl to mix up chicken broth, lemon juice, a tablespoon of cornstarch. Whisk them properly to produce a fine batter. Now pour them in a pan. Heat the mixture until it gets the desired thickness and during the entire period, keep on stirring. Add honey to the mixture and let it be thickened a little more. Remove the pan from the oven and cover it. So, you see how much easy it is to make a healthy seafood dish. I think you have enjoyed to the fullest while cooking this low-fat but rich flavored and mouth watering delicacy. There are many interesting seafood recipes that you will definitely love to try out at home. With a little bit of innovative ideas, you can add twists to your familiar and favorite seafood recipes You will certainly be snowed under praise from your guests.

0 comments:

Post a Comment